Reclaim Your Energy. Protect Your Peace.
A free printable ritual page for boundary-sensitive souls who give too much and need a moment to take it all back.
What You'll Get:
The Energetic Boundary Check-In is a
simple, repeatable ritual that helps you:
- Identify where your energy is leaking
- Set clear, loving boundaries
- Restore your energetic center
- Reset with a guided EFT tapping script
Perfect For:
- Neurodivergent creatives
- Empaths and over-givers
- Women of color navigating burnout
- Energy workers and healers who are always “on”
Whether you're managing chronic overwhelm or just had one of those days, this ritual brings you back to yourself.
What's Inside:
- 1-page printable + fillable PDF
- Guided boundary prompts to help you reflect and take action
- Energetic ritual ideas using candles, crystals, and visualization
- Quick EFT tapping script to reset your nervous system
Use it with GoodNotes, Notability, or print it for your journal, altar, or wall.
You deserve a boundary ritual that fits your life.
No extra fluff. No perfection required. Just one page and a few deep breaths.
Download the Free Energetic Boundary Check-In
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